Physiotherapy Re-defined

Physio-Enhanced Personal Training in Aberdeen

Our Method: A True Holistic Approach

Understanding your health is at the very heart of what we do at ER Physiotherapy. Your health is made up of different components; physical health, general health, nutrition, sleep & recovery. If one of these areas isn’t performing then simply, you can’t feel 100%. Whether you have a current injury, chronic pain, or no gym experience, ER Physiotherapy can help you gain control of your condition.

What It Means to Put Your Trust in the Best:

We hear you, investing in your health is a big step and you want to make sure you are picking the right people. ER Physiotherapy is the official physiotherapy company of the Rogue Invitational, with a multi-year history of success. Meaning we have been trusted to work with top professionals from many sports, from CrossFit Games champions and competitors, to the world’s strongest men and women, to retirees looking to stay fit and healthy. Your health is in our hands, and we take that very seriously.
With years of experience and backed by decades of research, our methodology has been refined by, and tested on, thousands of clients over the years. Our Aberdeen physiotherapists understand how small, consistent, changes add up to the major improvements you want to see in your life. With a Net Promoter Score (how well our clients think we do) of 92% you can see why we’re so confident we can help (50%+ is considered world-class).

Our physiotherapists will help you answer:

  1. What is your inner motivation?
  2. Do you know what you want to achieve?
  3. How can you get control of your life?
How does it work?
Unlike traditional personal training, our Aberdeen physiotherapists will tailor a program specifically to you. We deliver our injury prevention, sports performance, and chronic pain management programs by focusing on 3 key aspects:
 
  • Coaching: Our dedicated coaches and physiotherapists in Aberdeen will help you clarify your goals, and build you a bespoke action plan for consistent and constant growth. This will be weekly coaching sessions- online or in-person.
  • Assessments: Your coaching program will start with a comprehensive health and biomechanical assessment. We use the latest Vald Human Trak performance tools to do a full-body analysis of how you move, a robust health screen and a complete fitness test. This provides us with your base-line to make consistent improvements from.
  • Constant Support and Education: Our experts will be on hand for all your needs: physio, coaching, and mental health. You will have direct access to us whenever you need help and we will equip you with the tools to understand how to manage your health.
We can manage your health online or in person. Each with their own advantages, and cost, we can make sure you select the right option to optimise your health. 
 

Is This Right For Me?

We aim to help anyone who is looking for guidance in all areas of life. We believe in a focus on long-term health by building a reserve of health capital to keep you fulfilled throughout your journey. Our bespoke programs are for anyone wishing to make progress holistically. Whether that includes excelling in sport, building resilience or simply for those who wish to gain control and be fitter for their family, ER Physiotherapy will guide you all the way.

Creating a Lasting Impact

Working with our Aberdeen physiotherapists & coaches gives you the peace of mind that everything is done for you. Your physio & coach will create a plan that will address your needs holistically to elevate your health and get you living the life that you want.

Interested in seeing how ER Physiotherapy Aberdeen can help you? Contact us today and get started!

Testimonials