Athletic Therapy in Aberdeen

What is Athletic Therapy?

Athletic Therapists understand musculoskeletal injuries, working with people from all walks of life, athletic therapists are leaders in working with professional athletes through to elderly populations. Using a holistic approach, they work with physios or on their own, to help you feel 100% again. 
 
Following a Sport Medicine Model of care, our Athletic Therapist Saoirse, uses modern rehabilitation methods including skilled massage therapies, corrective exercises for rehab and conditioning, taping and bracing in order to accelerate an individual’s return to living their life pain free. 
Saoirse possess a strong knowledge of human anatomy, physiology, pathology, biomechanics, and sports medicine. She always ensures the highest quality of care, and undertakes CPD to progress her knowledge and find new ways to improve her skills to help you better. 

How Does it Work?

  • Initial Assessment: We will take a thorough history, addressing a full injury history, trying to get to the root cause of your issue. We confirm this with a skilled assessment, utilising our knowledge and data from outstanding technology. 
  • Treatment: You will be started on a treatment plan, a combination of exercises to correct the issue, sports massage to reduce pain, and taping to create stability in the injured area. 
  • Follow Up: Your plan will include a timeline of what to expect, and goals to meet along the way. Everything is bespoke to your needs and desired goals, making each program 100% unique. 
  • Goal Achievement: Working together with your AT, with their knowledge and your commitment we can get you hitting your goals and feeling 100%! 
Saoirse can optimise your training, recovery, and provide an injury prevention plan. Want to further understand he benefits of working with an Athletic Therapist in Aberdeen? Get in contact with us today and see how we can help today!
 

Testimonials